Thursday, March 18, 2010

Big "Goal" for NJ Woman...

OK... this is NOT something to strive toward. New Jersey woman striving to weigh 1,000 pounds, become world's fattest lady - Way to NOT set your goals very high honey!


Come on people.

Get moving!

If you can't run or stair climb...that's a-OK.

Just walk and log your steps here.

Eat more fruits, veggies and whole grains, because more matters!

More nutrient-dense foods

More physical activity

More kindness

It all matters!

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